It’s a practice that increase the meaning to the movement, to the action,  having consciousness about ourselves in time and space and what we want to express at the same time we act.  This Method is a training design for those who want to enhance and  want to have contact with a new approach in the investigation of their own movement,  providing instruments,  empowering the participants in their own creative skills, 

And also letting them being comfortable with the discovery of their natural movement, energy, source, rhythm patterns. Movers always feel as a creators and developers, playing and improvising with their inner world and self-autonomy to communicate with themselves, with the partners and the audience. 

More than sharing a bunch of exercises that proposes an execution, KEEP MOVING is a Creative Physical State, that movers can accede in several professional contexts, like when we have to prepare a creative project, a spontaneous performance, give assistance to a director, write about own projects, create some with a musician, illuminator – that means take decisions in the creation.

Movers can achieve a new state of creative consciousness in present time.